Welcome to Just Keep Swimming! A swim blog to spread the love of swimming! Find useful information, training updates, tips, swim-related banter and more to whet your appetite for the water. Swimming updates, amusing anecdotes, and other swim-related banter from the pool. A log of my weekly swims, workouts and general progress in the pool. Follow updates on my fitness and training for the Swimathon 5K charity swim! Swimming equipment, swim gear and gadgets from the pool - tried, tested and reviewed.

Suicide has severely affected the Montgomery County, MD community within recent months. The most recent victim, Jiannina Blanco. An 18 year old resident of Silver Spring, Maryland who took her own life this past Memorial Day weekend. Although the motive is not publicly known, without a doubt it along with all other suicides are preventable. On June 3, 2010.

My own little piece of cyber real estate. Friday, May 7, 2010. A side benefit of this is the opportunity to share what I know with whoever is willing to listen. Recently I was asked to conduct a brief series of workshops on behalf of the Office of Career Services. The presentation you see here was a part of that effort. You can view another one, focused on how Twitter can be used for research and other professional purposes, here.

Everyday thoughts about travel, kids, recipes, and the life of me, Melissa, a busy mom in NC.